Korean BBQ Steak Rice Bowls with Spicy Cream Sauce
Highlighted under: Global Flavors
Elevate your meal prep with these flavorful Korean BBQ Steak Rice Bowls, drizzled with a delectable spicy cream sauce. This recipe combines marinated grilled steak, vibrant veggies, and fluffy rice for a satisfying dish that's perfect for lunch or dinner. With its perfect balance of sweet and savory, these bowls are sure to become a family favorite while bringing a taste of Korea right to your kitchen.
This dish is inspired by traditional Korean flavors, combining tender steak with a spicy cream sauce that brings a delightful kick. The vibrant vegetables and fluffy rice create a well-rounded meal that's perfect for any occasion.
Deliciously Marinated Steak
The star of these rice bowls is undoubtedly the marinated flank steak. By combining soy sauce, brown sugar, sesame oil, garlic, and ginger in the marinade, the steak absorbs all these flavors, creating a sweet and savory base that enhances every bite. Flank steak is a great choice for this dish due to its rich flavor and tenderness when cooked correctly. Allowing the steak to marinate for just 15 minutes can make a significant difference, infusing the meat with the vibrant tastes of Korean cuisine.
For those who prefer different cuts of meat, feel free to substitute flank steak with another tender cut, such as sirloin or ribeye. Each cut will yield a slightly different texture and flavor, so choose based on your taste preference or what’s available. Just remember to adjust the cooking time accordingly to achieve your desired level of doneness.
The Perfect Bowl of Balance
These Korean BBQ Steak Rice Bowls are carefully constructed to ensure a perfect balance of flavors and textures. The combination of fluffy rice, crisp vegetables, and savory marinated steak creates an enticing dish that is not only visually appealing but also packs a nutritional punch. The addition of colorful bell peppers, carrot ribbons, and fresh broccoli introduces a variety of textures and flavors, making each bite exciting and wholesome.
Pairing the steak and veggies with warm, fluffy rice makes the meal hearty and filling without overwhelming the palate. This recipe is not just about satisfying cravings; it's also about enjoying a healthy balance of macronutrients. The rice serves as a neutral base, allowing the bold flavors of the steak and spicy cream sauce to shine.
Customizing Your Bowls
While the recipe provides a delicious foundation, one of the best features of these rice bowls is their versatility. Feel free to customize your bowls with your favorite vegetables, such as zucchini, snap peas, or even sautéed mushrooms. Adding diverse vegetables not only enhances the nutritional profile but also allows for creativity in flavors and presentations.
Additionally, if you're looking to make this dish gluten-free, use tamari or coconut aminos instead of traditional soy sauce. This substitution will help maintain the rich umami flavor while catering to dietary needs. You can also adjust the spice level of the cream sauce—more gochujang for a fiery kick or less for a milder finish—ensuring everyone at the table finds joy in every bite.
Ingredients
Gather the following ingredients to prepare your Korean BBQ Steak Rice Bowls:
For the Steak
- 1 lb flank steak
- 1/4 cup soy sauce
- 2 tablespoons brown sugar
- 2 tablespoons sesame oil
- 3 cloves garlic, minced
- 1 teaspoon ginger, minced
For the Spicy Cream Sauce
- 1/2 cup sour cream
- 2 tablespoons gochujang (Korean chili paste)
- 1 tablespoon honey
- 1 tablespoon lime juice
For the Bowls
- 2 cups cooked rice
- 1 cup bell peppers, sliced
- 1 cup carrots, julienned
- 1 cup broccoli florets
- Green onions, chopped for garnish
Make sure you have everything prepared before you start cooking.
Instructions
Follow these steps to create the Korean BBQ Steak Rice Bowls:
Marinate the Steak
In a bowl, combine soy sauce, brown sugar, sesame oil, garlic, and ginger. Add the flank steak and let it marinate for at least 15 minutes.
Prepare the Spicy Cream Sauce
In a separate bowl, mix together sour cream, gochujang, honey, and lime juice until smooth. Adjust spice level to taste.
Cook the Steak
Preheat grill or stovetop pan over medium-high heat. Remove steak from marinade and cook for 4-5 minutes on each side for medium-rare. Let it rest before slicing.
Sauté the Vegetables
In the same pan, sauté bell peppers, carrots, and broccoli until tender, about 5 minutes.
Assemble the Bowls
In a bowl, layer cooked rice, sautéed vegetables, sliced steak, and drizzle with spicy cream sauce. Garnish with green onions.
Enjoy your delicious meal!
Storing Leftovers
If you're lucky enough to have leftovers, storing them correctly can extend their freshness. Keep the components separate in airtight containers: rice in one, steak in another, and vegetables in a third. This method ensures that the rice doesn’t absorb moisture from the steak or vegetables, preventing it from becoming soggy.
When refrigerated properly, the separate components should last up to 3-4 days. For best results, reheat each component individually in the microwave or on the stovetop, ensuring each part is warmed through before assembling your bowl anew.
Serving Suggestions
These Korean BBQ Steak Rice Bowls are perfect not only for meal prepping but also for entertaining. Serve them in beautiful bowls with the spicy cream sauce drizzled over the top for a stunning presentation. Additionally, offer toppings such as sesame seeds or pickled vegetables on the side, allowing guests to personalize their meals.
Pair these bowls with a refreshing cucumber salad or Korean-style pickles to balance the richness of the steak and sauce. These sides not only add variety but also enhance the overall dining experience, making your meal feel special even on a weeknight.
Questions About Recipes
→ Can I use a different cut of steak?
Yes, you can use ribeye or sirloin if you prefer.
→ How can I make this dish spicier?
Increase the amount of gochujang in the cream sauce.
Korean BBQ Steak Rice Bowls with Spicy Cream Sauce
Elevate your meal prep with these flavorful Korean BBQ Steak Rice Bowls, drizzled with a delectable spicy cream sauce. This recipe combines marinated grilled steak, vibrant veggies, and fluffy rice for a satisfying dish that's perfect for lunch or dinner. With its perfect balance of sweet and savory, these bowls are sure to become a family favorite while bringing a taste of Korea right to your kitchen.
Created by: Chantel Rivers
Recipe Type: Global Flavors
Skill Level: Intermediate
Final Quantity: 4 servings
What You'll Need
For the Steak
- 1 lb flank steak
- 1/4 cup soy sauce
- 2 tablespoons brown sugar
- 2 tablespoons sesame oil
- 3 cloves garlic, minced
- 1 teaspoon ginger, minced
For the Spicy Cream Sauce
- 1/2 cup sour cream
- 2 tablespoons gochujang (Korean chili paste)
- 1 tablespoon honey
- 1 tablespoon lime juice
For the Bowls
- 2 cups cooked rice
- 1 cup bell peppers, sliced
- 1 cup carrots, julienned
- 1 cup broccoli florets
- Green onions, chopped for garnish
How-To Steps
In a bowl, combine soy sauce, brown sugar, sesame oil, garlic, and ginger. Add the flank steak and let it marinate for at least 15 minutes.
In a separate bowl, mix together sour cream, gochujang, honey, and lime juice until smooth. Adjust spice level to taste.
Preheat grill or stovetop pan over medium-high heat. Remove steak from marinade and cook for 4-5 minutes on each side for medium-rare. Let it rest before slicing.
In the same pan, sauté bell peppers, carrots, and broccoli until tender, about 5 minutes.
In a bowl, layer cooked rice, sautéed vegetables, sliced steak, and drizzle with spicy cream sauce. Garnish with green onions.
Nutritional Breakdown (Per Serving)
- Protein: 38g
- Carbohydrates: 70g
- Fat: 20g