Chicken Breast with Lemon Butter
Highlighted under: Healthy & Light
This Chicken Breast with Lemon Butter is a delightful dish that combines tender chicken with a zesty butter sauce, perfect for any occasion.
This dish features a juicy chicken breast seared to perfection and topped with a rich lemon butter sauce. Perfect for a weeknight dinner or a special occasion!
Why You'll Love This Recipe
- Bright lemon flavor that enhances the chicken's natural taste
- Quick and easy to prepare, making it perfect for busy weeknights
- Rich, buttery sauce that elevates the dish to gourmet status
Cooking Techniques for Perfect Chicken
To achieve perfectly cooked chicken breasts, it’s essential to use the right cooking technique. Searing the chicken at medium-high heat creates a beautiful golden crust while locking in moisture. This method not only enhances the flavor but also ensures that your chicken remains juicy and tender. Remember to let the chicken rest for a few minutes after cooking; this allows the juices to redistribute, resulting in a more succulent bite.
Using a meat thermometer can take the guesswork out of cooking chicken. The internal temperature should reach 165°F (75°C) for safe consumption. In addition, if your chicken breasts are particularly thick, consider pounding them to an even thickness before cooking. This helps them cook uniformly and reduces the risk of drying out.
Enhancing Your Lemon Butter Sauce
The lemon butter sauce is the star of this dish, and there are many ways to enhance its flavor. Consider adding minced garlic for an aromatic depth that complements the zesty lemon. A pinch of red pepper flakes can also introduce a pleasant heat that balances the richness of the butter.
For a more complex flavor profile, try incorporating fresh herbs such as thyme or rosemary into the sauce. These herbs not only add a fragrant aroma but also elevate the overall taste of the dish. Remember to adjust the seasoning to your preference, ensuring that the sauce perfectly complements the chicken.
Serving Suggestions
This Chicken Breast with Lemon Butter pairs wonderfully with a variety of sides. For a light and refreshing complement, serve it with a simple arugula salad dressed in olive oil and balsamic vinegar. The peppery greens will contrast nicely with the buttery richness of the chicken.
If you're looking for heartier options, consider serving it with roasted vegetables or garlic mashed potatoes. These sides not only add nutritional value but also create a balanced meal that is sure to impress. Finish your plate with a slice of crusty bread to soak up any leftover lemon butter sauce.
Ingredients
Gather these ingredients before you start cooking:
Ingredients
- 4 boneless, skinless chicken breasts
- 1/4 cup unsalted butter
- 2 tablespoons fresh lemon juice
- Zest of 1 lemon
- Salt and pepper to taste
- Fresh parsley for garnish
Make sure to have everything ready for a smooth cooking experience!
Instructions
Follow these steps to create your delicious chicken breast with lemon butter:
Prepare the Chicken
Season the chicken breasts with salt and pepper on both sides.
Cook the Chicken
In a large skillet over medium-high heat, melt 2 tablespoons of butter. Add the chicken breasts and cook for 6-7 minutes on each side, or until cooked through and golden brown.
Make the Lemon Butter Sauce
Remove the chicken from the skillet and set aside. In the same skillet, add the remaining butter, lemon juice, and lemon zest. Stir until the butter has melted and the sauce is well combined.
Combine and Serve
Return the chicken to the skillet and coat with the lemon butter sauce. Garnish with fresh parsley before serving.
Enjoy your meal!
Storing Leftovers
If you have leftovers from this delicious chicken dish, storing them properly is key to maintaining their flavor and texture. Allow the chicken to cool to room temperature before placing it in an airtight container. It can be refrigerated for up to 3-4 days. When reheating, do so gently in a skillet over low heat, adding a splash of chicken broth or water to keep it moist.
For longer storage, consider freezing the cooked chicken. Wrap it tightly in plastic wrap and foil, or place it in a freezer-safe container. Frozen chicken can last for up to three months. When you’re ready to enjoy it again, thaw it in the refrigerator overnight and reheat as mentioned above.
Meal Prep Tips
This recipe is perfect for meal prepping, allowing you to enjoy delicious home-cooked meals throughout the week. Prepare a batch of lemon butter chicken on the weekend, and portion it out with your favorite sides for easy grab-and-go lunches. Keeping your meals varied and balanced will help you stay on track with your dietary goals.
Consider cooking a double batch of chicken and sauce to have on hand for quick dinners. You can easily pair it with different sides or salads throughout the week, keeping your meals exciting and nutritious without extra cooking time.
Questions About Recipes
→ Can I use chicken thighs instead of breasts?
Yes, chicken thighs will work well for this recipe, but adjust the cooking time as they may take longer.
→ How can I make this recipe low sodium?
Use unsalted butter and reduce the amount of added salt.
→ Can I prepare the sauce in advance?
Yes, you can make the lemon butter sauce ahead of time and store it in the refrigerator. Reheat before serving.
→ What side dishes pair well with this chicken?
This dish pairs nicely with rice, quinoa, or a fresh green salad.
Chicken Breast with Lemon Butter
This Chicken Breast with Lemon Butter is a delightful dish that combines tender chicken with a zesty butter sauce, perfect for any occasion.
Created by: Chantel Rivers
Recipe Type: Healthy & Light
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
Ingredients
- 4 boneless, skinless chicken breasts
- 1/4 cup unsalted butter
- 2 tablespoons fresh lemon juice
- Zest of 1 lemon
- Salt and pepper to taste
- Fresh parsley for garnish
How-To Steps
Season the chicken breasts with salt and pepper on both sides.
In a large skillet over medium-high heat, melt 2 tablespoons of butter. Add the chicken breasts and cook for 6-7 minutes on each side, or until cooked through and golden brown.
Remove the chicken from the skillet and set aside. In the same skillet, add the remaining butter, lemon juice, and lemon zest. Stir until the butter has melted and the sauce is well combined.
Return the chicken to the skillet and coat with the lemon butter sauce. Garnish with fresh parsley before serving.
Nutritional Breakdown (Per Serving)
- Calories: 350 kcal
- Total Fat: 24g
- Saturated Fat: 14g
- Cholesterol: 110mg
- Sodium: 600mg
- Total Carbohydrates: 2g
- Dietary Fiber: 0g
- Sugars: 0g
- Protein: 30g